AIR FRYER FRUIT CRISP WITH NO ADDED SUGAR

Dec 20, 2022 13:22:16PM

This little dessert is big on flavor, not big on sugar. It's a great recipe for any season but especially during the fall months when harvests are in abundance. Adaptable to incorporate fruits that are overflowing and available, combine the fresh flavors of the season with our Lakanto Golden Monkfruit Sweetener to make the quintessential fall dessert.

Ingredients for Air Fryer, No Sugar Added Fruit Crisp:

Fruit:

1 cup fresh or frozen fruit (we used blackberries, blueberries & raspberries)
2 tsp Almond, gluten-free or all-purpose flour (we used Gluten-Free Flour)
1 tsp lemon juice

Topping:

3 Tbsp rolled oats (quick or instant)
1 ½ Tbsp gluten-free or all-purpose flour
1 ½ Tbsp Lakanto Golden Monkfruit Sweetener
½ tsp ground cinnamon
pinch of salt

1 ½ Tbsp butter, softened

Instructions for Air Fryer, No Sugar Added Fruit Crisp:

Step 1 Preheat an air fryer to 360° Spray ramekins or jars with baking spray, coconut oil or butter

Step 2 Combine fruit, flour, and lemon juice in a small bowl. Toss to coat, then divide the mixture between two 1-cup or four ½-cup jars or ramekins.

Step 3 Combine oats, flour, Lakanto Golden Monkfruit Sweetener, and cinnamon for the topping in a small bowl. Mix in softened butter using a fork until mixture is crumbly. Sprinkle over the fruit.

Step 4 Place the vessels in the air fryer basket and cook until the berries are warmed throughout and the topping is golden brown. 9-12 minutes for smaller jars, 12-14 minutes for ramekins.

Recipe notes:

If desired, add a teaspoon of Golden Monkfruit Sweetener to the fruit, for more sweetness.

For low-carb options use any combination of the following instead of oats: sliced almonds, almond flour, unsweetened coconut, pumpkin seeds, pecans.

Use any combination of fruit (frozen or fresh) Larger chunks will take longer to cook.

We made for You other great combinations;

 

1. cherries & plums with a dash of cardamom
2. peaches & blueberries topped with sliced almonds
3. raspberries with some extra lemon zest
4. diced apples with cinnamon and allspice
5. pears & pecans with pumpkin pie spice

Nutritional Info (per serving): (list serving size)

Calories: 154
Fat: 12 g
Protein: 5g
Sodium:145 mg
Total Carbs: 7g
Dietary Fiber: 4g
Sugars: 3g
Sugar Alcohols: 8g
Net Carbs: 3g
Total servings in recipe: two 1-cup or four ½-cup servings

 

Tada! The finished product, Enjoy!

 

Did you try this dry rub recipe? We'd love to hear how it went! Comment below or tag us with photos on Instagram, Facebook, Pinterest, TikTok, or Twitter.

Hope this guide was useful for you!

Thanks for reading :) 

Your LAKANTO team.

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